ABOUT THE BLOG

What You Need to Know

for years i struggled with my relationship with food. I have always been someone who had an unhealthy relationship with food. I finally made a decision to conquer those battles. It was through my journey that I realized that this was something a lot of people also struggle with. It was then that I decided to raise awareness on the food related struggles, wins and perceptions. This blog was formed from that thought of helping others like me understand and learn what it is to have freedom from food captivities. There's so much information out there that most of the time make eating feel like  a luxury. LYAI TWIST is meant to give people easy and quick recipes that are available to everyone. Its taking those common ingredients and creating wholesome tasty meals.